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Indian civilization since the ancient era has held the basil plant in high regard and it has forever been revered. Found in most Indian homes, this plant has healing properties due to which it is said to possess supernatural powers. The technique to use it for maximum effect is to; Take a few basil leaves, dried cardamom skin a clove and boil them in 200ml water. This mixture can then be had at night prior to sleeping. Once this method is applied regularly for a month it leads to calmer, undisturbed sleep and dreams. The subconscious and celestial messages that are received in dreams can be remembered clearly and if applied consistently then one can also achieve the meditative powers of ancient monks to decipher meanings of what our soul has to say to us. One must however remember to perform the therapy at night to reap maximum advantages.

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